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99 Weight Loss Tips

This eBook is your guide to losing that first ten pounds that we all struggle with. It's amazing what little changes in your life can add up to you losing ten pounds and they all revolve around eating right and getting your body moving.

You can download it for free: 32 Pages


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TABLE OF CONTENTS

Introduction
Chapter 1
Weight loss beginning with what you drink
Chapter 2
eating well and losing the pounds
Chapter 3
Lose weight by changing how you cook
Chapter 4
Exercising to lose weight
Chapter 5
Getting Started
Working out really is good for you
Consistency is key