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Vitamin C is an essential nutrient for a healthy immune system [1,3]. It is important to consume vitamin C regularly to reduce the likelihood of contracting all types of infections (bacterial, viral, and fungal) [1].
Although vitamin C is considered generally safe and well tolerated even in large doses, there are risks to taking too much vitamin C [3]. The recommended daily intake for individuals varies but 80mg is the average daily intake for a healthy adult [2].
The most common type of vitamin C supplement is ascorbic acid, but some individuals experience gastric issues due to the acidity of ascorbic acid.
Calcium ascorbate, another type of vitamin C, is suitable for those who have a sensitive stomach [3].
We strive to provide our customers with safe and all-natural formulas. Our manufacturing facility is FDA registered,and all our supplements are in accordance with Good Manufacturing Practices (GMP). All our products also carry a certificate of analysis from an independent third-party lab indicating that they are safe. We stand behind our product and assure their quality.
**Individual Results May Vary.
